In 2016 Parkinsons.me entered a pack of wolves in all 4 Wolf Run events and for 2017 the Wolf Run has made Parkinsons.me their official...

Like many allotment owners Parkinsons.me is currently planning what crops to sow following the big community garden clear up on Saturday...

One of the aims of our nutrition blog is to keep readers informed on findings of new research. This week we are reviewing research that...

Carotenoids are found in plant based foods, most of which are orange and red in colour such as carrots, sweet potatoes, squash, peppers,...

As anyone with young children or grand children will know, last Thursday was World Book Day. This is a day that children who enjoy...

This coming Tuesday is pancake day! So get out your frying pan and give these dairy free pancakes a try. For the Pancakes you will need …...

Purple sprouting broccoli has come back into fashion over the past few years. It was initially cultivated by the Romans but fell out of...

The origins of St Valentine’s day can be traced back to ancient Roman times however it was Chaucer who linked it with romance in a poem...

There have been many studies looking at the benefits of family meals including Project Eat, a 10 year cohort study. This particular study...

“Sara! Come sit down with me and listen to this song.” YouTube is calling again and with a sigh, I try to find an excuse to get to the...

Omega 3 fatty acids found in oily fish have been proven to protect against neurodegenerative diseases. Research looking specifically at...

It is reported that between 6 – 35% of people with Parkinson’s have impulsive and compulsive behaviours. The large variation is due to...

Over the past couple of years sugar has received a lot of bad press. Is it fair and if so why? Unfortunately yes it is fair, there is...

We now have the keys to the new garden! We have an impressive entry gate and a great location just off the bridleway and community...

Jerusalem artichoke (official title aka. Sunchoke) is one of the few vegetables that is not seen in supermarkets all year round. It is in...

In virtually every paper and magazine there is some article on what to eat and what not to eat. It is no wonder that many people are left...

Here at Parkinsons.me we are always looking for enticing ways to encourage readers to increase antioxidants in their diet. This week we...

If you have never pickled before, try it. It is so much easier than it sounds and is incomparable in taste compared to shop bought...

It is only relatively recently that scientist have discovered the importance of gut bacteria for wellbeing. The discovering of a gut-...