In virtually every paper and magazine there is some article on what to eat and what not to eat. It is no wonder that many people are left feeling confused. This week we are providing you with some useful links that contain trustworthy dietary advice.
Healthy eating
The basics of a healthy diet
NHS Eatwell guide www.nhs.uk/Livewell/Goodfood/Pages/the-eatwell-guide.aspx
Ideas to help all the family eat well and move more
Change 4 life www.nhs.uk/change4life/Pages/change-for-life.aspx
Includes a downloadable app to help decrease sugar intake
Diet and Parkinson’s
Parkinson’s UK www.parkinsons.org.uk/content/diet-and-parkinsons
Parkinson’s UK ‘Diet and Parkinson’s’ booklet www.parkinsons.org.uk/content/diet-and-parkinsons-booklet
NHS diet advice for Parkinson’s www.nhs.uk/Conditions/Parkinsons-disease/Pages/Treatment.aspx
Information on specialist Parkinson’s dieticians and how to get a referral
www.parkinsons.org.uk/content/dietary-therapy
Keeping up to date with research on Parkinson’s
ODPC http://opdc.medsci.ox.ac.uk/healthy-males-needed-for-our-study
Michael J Fox Foundation www.michaeljfox.org
Find out more about Helen Money's nutritional advice